Nutritional Overview
Mahlzeit aus Haferflocken, TK-Beeren, fettarmer Milch und Proteinpulver mit hohem Eiweißgehalt und moderatem Kohlenhydratanteil
Health Insights & Benefits
• Haferflocken mit Beeren, Milch und Proteinpulver contains 315 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Haferflocken mit Beeren, Milch und Proteinpulver provides 33g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Haferflocken mit Beeren, Milch und Proteinpulver is an excellent energy source for active individuals and athletes.
• Haferflocken mit Beeren, Milch und Proteinpulver contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Haferflocken mit Beeren, Milch und Proteinpulver is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Haferflocken (35 g) contributes 130 calories (41% of total calories).
