Haferflocken mit Apfel und Skyr Erdbeere
Nutritional Overview
Haferflocken mit 50g Haferflocken, 60g Apfel, 1g Zimt und 100g Skyr Erdbeere für eine ausgewogene proteinreiche Mahlzeit.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 282 calories, Haferflocken mit Apfel und Skyr Erdbeere provides moderate energy and can fit well into most balanced meal plans.
• Haferflocken mit Apfel und Skyr Erdbeere offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (34g), Haferflocken mit Apfel und Skyr Erdbeere is an excellent energy source for active individuals and athletes.
• Haferflocken mit Apfel und Skyr Erdbeere contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Haferflocken mit Apfel und Skyr Erdbeere is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Haferflocken (50g) contributes 188 calories (67% of total calories).
Detailed Ingredient Breakdown
Haferflocken (50g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Apfel (60g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zimt (1g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Skyr Erdbeere (100g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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