Health Insights & Benefits
• At 250 calories, Guiso de hongos y verduras provides moderate energy and can fit well into most balanced meal plans.
• Guiso de hongos y verduras offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Guiso de hongos y verduras is an excellent energy source for active individuals and athletes.
• Guiso de hongos y verduras contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Guiso de hongos y verduras is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hongos contributes 50 calories (20% of total calories).
