Groentes met hüttenkäse
Nutritional Overview
Een gezonde snack bestaande uit komkommer, wortel, cherrytomaatjes en hüttenkäse. Voedingswaarden zijn geschat op basis van zichtbare hoeveelheden. Geen onbekende ingrediënten gedetecteerd.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 168 calories, Groentes met hüttenkäse provides moderate energy and can fit well into most balanced meal plans.
• Groentes met hüttenkäse offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Groentes met hüttenkäse provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Groentes met hüttenkäse contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Groentes met hüttenkäse is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hüttenkäse contributes 93 calories (55% of total calories).
• Protein sources: Hüttenkäse provide essential amino acids for muscle health.
• Energy sources: Wortel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Komkommer
150gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Wortel
100gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Cherrytomaat
100gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Hüttenkäse
100gr
Protein: 12g
| Carbs: 1g
| Fat: 5g
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