Grönsakswok med korv
Nutritional Overview
En måltid bestående av stekt korv, blomkål, gul paprika, lök, champinjoner och kål. Vissa ingredienser har uppskattade kalorier.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grönsakswok med korv contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Grönsakswok med korv offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Grönsakswok med korv provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), Grönsakswok med korv provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Grönsakswok med korv provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Korv contributes 180 calories (58% of total calories).
Detailed Ingredient Breakdown
Blomkål
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gul paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Champinjoner
Protein: 0g
| Carbs: 0g
| Fat: 0g
Korv
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kål
Protein: 0g
| Carbs: 0g
| Fat: 0g
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