Grönsakssoppa med kött
Nutritional Overview
En klar soppa med kål, potatis, gröna bönor och fläskkött, låg i fett och rik på grönsaker.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Grönsakssoppa med kött provides moderate energy and can fit well into most balanced meal plans.
• Grönsakssoppa med kött offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Grönsakssoppa med kött provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Grönsakssoppa med kött contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Grönsakssoppa med kött is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fläskkött contributes 65 calories (36% of total calories).
Detailed Ingredient Breakdown
kål
Protein: 0g
| Carbs: 0g
| Fat: 0g
potatis
Protein: 0g
| Carbs: 0g
| Fat: 0g
gröna bönor
Protein: 0g
| Carbs: 0g
| Fat: 0g
fläskkött
Protein: 0g
| Carbs: 0g
| Fat: 0g
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