Grönsakssallad med superminikeso
Nutritional Overview
En näringsrik, färgglad grönsakssallad med proteinrik superminikeso – totalt 250 kalorier med högt innehåll av protein och fibrer.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Grönsakssallad med superminikeso provides moderate energy and can fit well into most balanced meal plans.
• Grönsakssallad med superminikeso offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (33g), Grönsakssallad med superminikeso is an excellent energy source for active individuals and athletes.
• Grönsakssallad med superminikeso contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Grönsakssallad med superminikeso is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: superminikeso contributes 90 calories (36% of total calories).
Detailed Ingredient Breakdown
gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
morot
Protein: 0g
| Carbs: 0g
| Fat: 0g
körsbärstomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
majs
Protein: 0g
| Carbs: 0g
| Fat: 0g
sallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
superminikeso
Protein: 0g
| Carbs: 0g
| Fat: 0g
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