Health Insights & Benefits
• At 250 calories, Grönkålssallad med edamame provides moderate energy and can fit well into most balanced meal plans.
• Grönkålssallad med edamame offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Grönkålssallad med edamame provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Grönkålssallad med edamame contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Grönkålssallad med edamame is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Edamame contributes 100 calories (40% of total calories).
