Grüne Erbsensuppe
Nutritional Overview
Geschätzte grüne Erbsensuppe mit Sahnetupfen, Öl, roter Soße, Gurkenwürfeln und Gelatinewürfeln. Werte sind aus dem Bild geschätzt. Nicht eindeutig erkennbare Zutaten wurden bestmöglich zugeordnet; fehlende oder unsichere Werte wurden mit 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 237 calories, Grüne Erbsensuppe provides moderate energy and can fit well into most balanced meal plans.
• Grüne Erbsensuppe offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Grüne Erbsensuppe provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Grüne Erbsensuppe contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Grüne Erbsensuppe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Erbsensuppe contributes 120 calories (51% of total calories).
• Protein sources: Erbsensuppe provide essential amino acids for muscle health.
• Energy sources: Erbsensuppe supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Erbsensuppe
220gr
Protein: 7g
| Carbs: 14g
| Fat: 3g
Sahne
30gr
Protein: 1g
| Carbs: 1g
| Fat: 4g
Olivenöl
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Rote Soße
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Gurkenwürfel
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Gelatinewürfel
15gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
Kräuteröl
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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