Grüne Cremesuppe
Nutritional Overview
Geschätzte grüne Cremesuppe, wahrscheinlich auf Brokkoli-Basis, mit etwas Sahne und separat servierten Weißbrotwürfeln. Nährwerte und Zutaten wurden visuell geschätzt. Nicht eindeutig erkennbare Zutaten wurden mit 0 angesetzt, falls fehlend.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 286 calories, Grüne Cremesuppe provides moderate energy and can fit well into most balanced meal plans.
• Grüne Cremesuppe offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (39g), Grüne Cremesuppe is an excellent energy source for active individuals and athletes.
• Grüne Cremesuppe contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Grüne Cremesuppe provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Brokkolisuppe contributes 180 calories (63% of total calories).
• Protein sources: Brokkolisuppe provide essential amino acids for muscle health.
• Energy sources: Brokkolisuppe, Weißbrotwürfel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Brokkolisuppe
300gr
Protein: 6g
| Carbs: 15g
| Fat: 8g
Sahne
30gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
Weißbrotwürfel
30gr
Protein: 2g
| Carbs: 14g
| Fat: 1g
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