Grillet kyllingebryst med grønt
Nutritional Overview
Et sundt måltid med grillet kyllingebryst, en halv agurk, en skive rødløg, 5 grønne oliven og 1,5 ske kikærter. Kalorielet og rigt på protein.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 273 calories, Grillet kyllingebryst med grønt provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Grillet kyllingebryst med grønt provides 32g of protein, supporting muscle growth, repair, and satiety.
• Grillet kyllingebryst med grønt provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Grillet kyllingebryst med grønt contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Grillet kyllingebryst med grønt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grillet kyllingebryst contributes 165 calories (60% of total calories).
• Protein sources: Grillet kyllingebryst provide essential amino acids for muscle health.
• Energy sources: Kikærter supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Grillet kyllingebryst
100gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
Agurk
50gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Kikærter
22gr
Protein: 2g
| Carbs: 7g
| Fat: 1g
Grønne oliven
12gr
Protein: 0g
| Carbs: 1g
| Fat: 3g
Rødløg
6gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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