Grillet kylling med salat
Nutritional Overview
Måltidet består av grillet kyllingbryst, en frisk salat med cherrytomater, agurk, avokado, rødløk og fetaost, samt en skål med honningmelon og vannmelon. Noen verdier er estimert basert på visuelle data.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grillet kylling med salat contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Grillet kylling med salat provides 45g of protein, supporting muscle growth, repair, and satiety.
• Grillet kylling med salat provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Grillet kylling med salat provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Grillet kylling med salat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grillet kyllingbryst contributes 250 calories (54% of total calories).
Detailed Ingredient Breakdown
grillet kyllingbryst
Protein: 0g
| Carbs: 0g
| Fat: 0g
cherrytomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
agurk
Protein: 0g
| Carbs: 0g
| Fat: 0g
avokado
Protein: 0g
| Carbs: 0g
| Fat: 0g
fetaost
Protein: 0g
| Carbs: 0g
| Fat: 0g
rødløk
Protein: 0g
| Carbs: 0g
| Fat: 0g
honningmelon
Protein: 0g
| Carbs: 0g
| Fat: 0g
vannmelon
Protein: 0g
| Carbs: 0g
| Fat: 0g
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