Grillet kylling med salat
Nutritional Overview
Måltidet består av grillet kyllingbryst og en frisk salat med agurk, gulrot og ulike typer salat. Enkel og sunn rett med lavt sukkerinnhold. Kalorier for olje/dressing er estimert. Ingen synlige kilder til komplekse karbohydrater.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grillet kylling med salat contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Grillet kylling med salat provides 40g of protein, supporting muscle growth, repair, and satiety.
• Grillet kylling med salat provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Grillet kylling med salat contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Grillet kylling med salat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grillet kyllingbryst contributes 220 calories (71% of total calories).
Detailed Ingredient Breakdown
Grillet kyllingbryst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Agurk
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gulrot
Protein: 0g
| Carbs: 0g
| Fat: 0g
Isbergsalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rødsalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grønn salat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olje/dressing (estimert)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!