Grilled meat and veggies
Nutritional Overview
La comida incluye pechuga de pollo a la parrilla, calabacín, salchicha, pimiento amarillo y camote. Algunas calorías son estimadas por porción visual.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grilled meat and veggies contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Grilled meat and veggies provides 35g of protein, supporting muscle growth, repair, and satiety.
• Grilled meat and veggies provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), Grilled meat and veggies provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Grilled meat and veggies provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grilled chicken breast contributes 165 calories (45% of total calories).
Detailed Ingredient Breakdown
Grilled chicken breast
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grilled zucchini
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grilled hot dog sausage
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grilled yellow bell pepper
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grilled sweet potato
Protein: 0g
| Carbs: 0g
| Fat: 0g
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