Grilled Chicken & Veggie Bread
Nutritional Overview
A high-protein meal featuring lean chicken breast with low-fat grilled vegetables and whole-grain black fitness bread providing balanced carbs and minimal fats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grilled Chicken & Veggie Bread contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Grilled Chicken & Veggie Bread provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Grilled Chicken & Veggie Bread is an excellent energy source for active individuals and athletes.
• Grilled Chicken & Veggie Bread contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Grilled Chicken & Veggie Bread is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Black fitness bread contributes 210 calories (51% of total calories).
• Protein sources: Chicken breast steak skinless, Black fitness bread provide essential amino acids for muscle health.
• Energy sources: Black fitness bread supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chicken breast steak skinless
150gr
Protein: 31g
| Carbs: 0g
| Fat: 3g
Grilled zucchini
100gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Cucumber Nazervan
50gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Tomato
40gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Black fitness bread
60gr
Protein: 23g
| Carbs: 23g
| Fat: 3g
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