Grilled Chicken con arroz
Nutritional Overview
El plato contiene pechuga de pollo a la parrilla sobre arroz amarillo, acompañado de una ensalada de lechuga y pepino. No se identificaron salsas ni aderezos visibles. Valores estimados visualmente.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Grilled Chicken con arroz is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grilled Chicken con arroz provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Grilled Chicken con arroz is an excellent energy source for active individuals and athletes.
• High in fats (20g), Grilled Chicken con arroz provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Grilled Chicken con arroz is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo a la parrilla contributes 300 calories (58% of total calories).
Detailed Ingredient Breakdown
Pechuga de pollo a la parrilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
Arroz amarillo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lechuga
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pepino
Protein: 0g
| Carbs: 0g
| Fat: 0g
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