Grilled Chicken and Green Beans
Nutritional Overview
This meal consists of grilled chicken breast and sautéed green beans, likely cooked with a small amount of olive oil. All visible ingredients are included. No high-calorie sauces or sides are present. Missing values are set to 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Grilled Chicken and Green Beans provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Grilled Chicken and Green Beans provides 36g of protein, supporting muscle growth, repair, and satiety.
• Grilled Chicken and Green Beans provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Grilled Chicken and Green Beans contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Grilled Chicken and Green Beans is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grilled chicken breast contributes 210 calories (78% of total calories).
Detailed Ingredient Breakdown
grilled chicken breast
Protein: 0g
| Carbs: 0g
| Fat: 0g
green beans
Protein: 0g
| Carbs: 0g
| Fat: 0g
olive oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
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