Grillad kyckling med grönsaker
Nutritional Overview
Måltiden består av grillad kycklingbröst, ugnsrostade grönsaker (zucchini, morötter, paprika, potatis, padrón paprika) och en grönsallad. Vissa ingrediensernas exakta mängder är okända, så kalorierna är uppskattade.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grillad kyckling med grönsaker contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Grillad kyckling med grönsaker provides 35g of protein, supporting muscle growth, repair, and satiety.
• Grillad kyckling med grönsaker provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Grillad kyckling med grönsaker contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Grillad kyckling med grönsaker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grillad kycklingbröst contributes 165 calories (45% of total calories).
Detailed Ingredient Breakdown
Grillad kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucchini
Protein: 0g
| Carbs: 0g
| Fat: 0g
Morötter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Potatis
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grönsallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
Padrón paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olivolja (för stekning)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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