Grießpudding Zimt
Nutritional Overview
High-Protein-Grießpudding mit Zimtgeschmack. Nährwerte basieren auf sichtbarer Verpackung und geschätzter Portionsgröße von 500 gr. Fehlende genaue Herstellerangaben wurden mit 0 gesetzt oder geschätzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grießpudding Zimt contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Grießpudding Zimt provides 38g of protein, supporting muscle growth, repair, and satiety.
• Grießpudding Zimt provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Grießpudding Zimt contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Grießpudding Zimt provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grießpudding contributes 350 calories (92% of total calories).
• Protein sources: Grießpudding provide essential amino acids for muscle health.
• Energy sources: Grießpudding supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Grießpudding
500gr
Protein: 36g
| Carbs: 22g
| Fat: 7g
Zimt
5gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
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