Grießpudding Zimt
Nutritional Overview
Ein High-Protein-Grießpudding mit Zimtgeschmack. Sichtbar ist hauptsächlich ein verpackter Puddingbecher. Nährwerte und Mengen wurden anhand des Produkttyps und der sichtbaren Verpackung geschätzt. Nicht klar erkennbare oder fehlende Werte wurden auf 0 gesetzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Grießpudding Zimt provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Grießpudding Zimt provides 20g of protein, supporting muscle growth, repair, and satiety.
• Grießpudding Zimt provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Grießpudding Zimt contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Grießpudding Zimt provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grießpudding contributes 220 calories (96% of total calories).
• Protein sources: Grießpudding provide essential amino acids for muscle health.
• Energy sources: Grießpudding supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Grießpudding
200gr
Protein: 19g
| Carbs: 19g
| Fat: 6g
Zimt
2gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!