Grießpudding Zimt
Nutritional Overview
Milsani High Protein Grießpudding mit Zimtgeschmack enthält 38g Protein pro Becher. Die Nährwerte wurden geschätzt, da keine vollständige Deklaration sichtbar war.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grießpudding Zimt contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Grießpudding Zimt provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Grießpudding Zimt is an excellent energy source for active individuals and athletes.
• Grießpudding Zimt contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Grießpudding Zimt provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grieß (Weizengrieß) contributes 140 calories (37% of total calories).
• Protein sources: Grieß (Weizengrieß), Milch, Molkenprotein provide essential amino acids for muscle health.
• Energy sources: Grieß (Weizengrieß), Milch supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Grieß (Weizengrieß)
100gr
Protein: 5g
| Carbs: 28g
| Fat: 1g
Milch
150gr
Protein: 5g
| Carbs: 7g
| Fat: 3g
Molkenprotein
50gr
Protein: 25g
| Carbs: 2g
| Fat: 1g
Zimt
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Zucker
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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