Grenade Peanut Butter Bar
Nutritional Overview
Dit is een Grenade Peanut Butter eiwitreep. Voedingswaarden zijn geschat op basis van verpakking en typische ingrediënten. Sommige waarden zijn bij benadering; onbekende waarden zijn op 0 gezet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Grenade Peanut Butter Bar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Grenade Peanut Butter Bar provides 20g of protein, supporting muscle growth, repair, and satiety.
• Grenade Peanut Butter Bar provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Grenade Peanut Butter Bar contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Grenade Peanut Butter Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Protein Blend contributes 80 calories (33% of total calories).
• Protein sources: Peanut Butter, Milk Protein Blend provide essential amino acids for muscle health.
• Energy sources: Chocolate Coating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Peanut Butter
20gr
Protein: 5g
| Carbs: 2g
| Fat: 5g
Milk Protein Blend
30gr
Protein: 12g
| Carbs: 3g
| Fat: 2g
Chocolate Coating
20gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
Fiber Syrup
15gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Sweetener
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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