Granola Strawberry Bowl
Nutritional Overview
A healthy breakfast bowl containing granola, diced strawberries, and yogurt, offering a balanced mix of carbs, protein, and fats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Granola Strawberry Bowl contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Granola Strawberry Bowl offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Granola Strawberry Bowl is an excellent energy source for active individuals and athletes.
• Granola Strawberry Bowl contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Granola Strawberry Bowl is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: granola contributes 180 calories (56% of total calories).
Detailed Ingredient Breakdown
granola
Protein: 0g
| Carbs: 0g
| Fat: 0g
strawberries
Protein: 0g
| Carbs: 0g
| Fat: 0g
yogurt
Protein: 0g
| Carbs: 0g
| Fat: 0g
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