Glass Noodle Salad
Nutritional Overview
A light and spicy glass noodle salad with ground chicken, sausage, fresh vegetables, and herbs. Some ingredient values are estimated due to visual limitations.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Glass Noodle Salad provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Glass Noodle Salad provides 22g of protein, supporting muscle growth, repair, and satiety.
• Glass Noodle Salad provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Glass Noodle Salad contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Glass Noodle Salad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ground chicken contributes 120 calories (43% of total calories).
Detailed Ingredient Breakdown
glass noodles
Protein: 0g
| Carbs: 0g
| Fat: 0g
ground chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
onion
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomato
Protein: 0g
| Carbs: 0g
| Fat: 0g
chili pepper
Protein: 0g
| Carbs: 0g
| Fat: 0g
cilantro
Protein: 0g
| Carbs: 0g
| Fat: 0g
green onion
Protein: 0g
| Carbs: 0g
| Fat: 0g
sausage
Protein: 0g
| Carbs: 0g
| Fat: 0g
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