Ägg och grönsaksfat
Nutritional Overview
Måltiden innehåller ett kokt ägg, grönt äpple, rödbetor, gurka och persilja. Alla ingredienser är identifierade och uppskattade kalorier har använts.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 205 calories, Ägg och grönsaksfat provides moderate energy and can fit well into most balanced meal plans.
• Ägg och grönsaksfat offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Ägg och grönsaksfat provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Ägg och grönsaksfat contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Ägg och grönsaksfat is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grönt äpple contributes 80 calories (39% of total calories).
Detailed Ingredient Breakdown
Grönt äpple
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kokt ägg
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rödbetor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Persilja
Protein: 0g
| Carbs: 0g
| Fat: 0g
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