Health Insights & Benefits
• Ägg och avokado macka contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Ägg och avokado macka offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Ägg och avokado macka provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Ägg och avokado macka provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Ägg och avokado macka is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kokt ägg contributes 140 calories (42% of total calories).
