Gemüsesuppe mit Rindfleisch
Nutritional Overview
Eine herzhafte Suppe mit Rindfleisch, Kartoffeln, Karotten, Grünkohl, Zwiebeln, Sellerie, Kräutern und Brühe. Die Werte sind geschätzt, da genaue Mengen fehlen.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gemüsesuppe mit Rindfleisch contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Gemüsesuppe mit Rindfleisch offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Gemüsesuppe mit Rindfleisch is an excellent energy source for active individuals and athletes.
• Gemüsesuppe mit Rindfleisch contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Gemüsesuppe mit Rindfleisch is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rindfleisch contributes 120 calories (38% of total calories).
Detailed Ingredient Breakdown
Rindfleisch
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kartoffeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Karotten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grünkohl
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zwiebeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sellerie
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kräuter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brühe
Protein: 0g
| Carbs: 0g
| Fat: 0g
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