Gegrilltes Huhn mit Salat
Nutritional Overview
Eine ausgewogene Mahlzeit mit 400g gegrilltem Huhn reich an Protein und einem frischen Salat für Ballaststoffe und leichte Kohlenhydrate.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 660 calories, Gegrilltes Huhn mit Salat is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gegrilltes Huhn mit Salat provides 80g of protein, supporting muscle growth, repair, and satiety.
• Gegrilltes Huhn mit Salat provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Gegrilltes Huhn mit Salat provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Gegrilltes Huhn mit Salat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gegrilltes Huhn contributes 520 calories (79% of total calories).
• Protein sources: Gegrilltes Huhn, Salat provide essential amino acids for muscle health.
• Energy sources: Salat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Gegrilltes Huhn
400gr
Protein: 76g
| Carbs: 0g
| Fat: 15g
Salat
150gr
Protein: 4g
| Carbs: 10g
| Fat: 5g
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