Gegrillter Hähnchensalat
Nutritional Overview
Ein frischer Salat mit gegrilltem Hähnchen, Tomaten, Rucola, Kopfsalat, Gurke, roten Zwiebeln und Balsamico-Dressing. Die Werte sind geschätzt, fehlende Zutaten wurden mit 0 kcal berücksichtigt.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gegrillter Hähnchensalat contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Gegrillter Hähnchensalat provides 32g of protein, supporting muscle growth, repair, and satiety.
• Gegrillter Hähnchensalat provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Gegrillter Hähnchensalat contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Gegrillter Hähnchensalat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gegrilltes Hähnchen contributes 180 calories (53% of total calories).
Detailed Ingredient Breakdown
Gegrilltes Hähnchen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kopfsalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rucola
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomaten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rote Zwiebeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Balsamico-Dressing
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olivenöl
Protein: 0g
| Carbs: 0g
| Fat: 0g
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