Health Insights & Benefits
• Gebratener Lachs mit Brokkoli contains 445 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Gebratener Lachs mit Brokkoli provides 35g of protein, supporting muscle growth, repair, and satiety.
• Gebratener Lachs mit Brokkoli provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), Gebratener Lachs mit Brokkoli provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Gebratener Lachs mit Brokkoli is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lachs (150g) contributes 280 calories (63% of total calories).
