Health Insights & Benefits
• At 270 calories, Garbanzos tostados provides moderate energy and can fit well into most balanced meal plans.
• Garbanzos tostados offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Garbanzos tostados is an excellent energy source for active individuals and athletes.
• Garbanzos tostados contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Garbanzos tostados is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: garbanzos contributes 270 calories (100% of total calories).
