Health Insights & Benefits
• Garbanzos guisados contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Garbanzos guisados offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Garbanzos guisados is an excellent energy source for active individuals and athletes.
• Garbanzos guisados contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Garbanzos guisados is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: garbanzos contributes 220 calories (69% of total calories).
