Galletta salmone
Nutritional Overview
Galletta di riso con formaggio spalmabile, salmone affumicato e semi di sesamo. Valori stimati dall'immagine; ingredienti non chiaramente visibili o quantità precise mancanti sono stati impostati a 0 dove necessario.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 183 calories, Galletta salmone provides moderate energy and can fit well into most balanced meal plans.
• Galletta salmone offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Galletta salmone provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Galletta salmone contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Galletta salmone is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: salmone affumicato contributes 84 calories (46% of total calories).
• Protein sources: salmone affumicato provide essential amino acids for muscle health.
• Energy sources: galletta di riso supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galletta di riso
9gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
formaggio spalmabile
30gr
Protein: 2g
| Carbs: 2g
| Fat: 5g
salmone affumicato
40gr
Protein: 10g
| Carbs: 0g
| Fat: 4g
semi di sesamo
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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