Galletta con mirtilli
Nutritional Overview
Galletta di riso con burro di arachidi, mirtilli e granola. Valori stimati dall'immagine; eventuali ingredienti non visibili o quantità precise mancanti sono impostati a 0 ove sconosciuti.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 267 calories, Galletta con mirtilli provides moderate energy and can fit well into most balanced meal plans.
• Galletta con mirtilli offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Galletta con mirtilli provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Galletta con mirtilli provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Galletta con mirtilli is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: granola contributes 104 calories (39% of total calories).
• Protein sources: burro di arachidi, granola provide essential amino acids for muscle health.
• Energy sources: galletta di riso, mirtilli supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galletta di riso
9gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
burro di arachidi
16gr
Protein: 4g
| Carbs: 3g
| Fat: 8g
mirtilli
60gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
granola
25gr
Protein: 5g
| Carbs: 3g
| Fat: 8g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!