Galleta proteica Atkins
Nutritional Overview
Galleta proteica baja en carbohidratos de 39g con 160 calorías, 10g de proteína, 13g de carbohidratos (7g de fibra, 3g de alcoholes de azúcar), 11g de grasa y 1g de azúcar. Algunos valores estimados por falta de información detallada.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Galleta proteica Atkins provides moderate energy and can fit well into most balanced meal plans.
• Galleta proteica Atkins offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Galleta proteica Atkins provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Galleta proteica Atkins contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Galleta proteica Atkins provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Harina de almendra contributes 60 calories (38% of total calories).
• Protein sources: Proteína de suero provide essential amino acids for muscle health.
• Energy sources: Fibra dietética supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteína de suero
10gr
Protein: 8g
| Carbs: 1g
| Fat: 1g
Harina de almendra
12gr
Protein: 2g
| Carbs: 2g
| Fat: 5g
Aceite vegetal
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Alcoholes de azúcar
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Fibra dietética
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Edulcorantes
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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