Galleta proteica Atkins
Nutritional Overview
Galleta proteica de 39g con 160 calorías, 10g de proteína, 13g de carbohidratos (7g fibra, 3g alcoholes de azúcar, 1g azúcar) y 11g de grasa. Algunos valores de ingredientes específicos no están detallados y se han estimado según la etiqueta.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Galleta proteica Atkins provides moderate energy and can fit well into most balanced meal plans.
• Galleta proteica Atkins offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Galleta proteica Atkins provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Galleta proteica Atkins contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Galleta proteica Atkins with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grasas contributes 99 calories (62% of total calories).
• Protein sources: Proteína provide essential amino acids for muscle health.
• Energy sources: Carbohidratos supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteína
10gr
Protein: 10g
| Carbs: 0g
| Fat: 0g
Carbohidratos
13gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Grasas
11gr
Protein: 0g
| Carbs: 0g
| Fat: 11g
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