Galleta proteica Atkins
Nutritional Overview
Galleta proteica baja en carbohidratos, endulzada con alcoholes de azúcar y rica en fibra. Algunos valores de ingredientes son estimados y pueden no reflejar la receta exacta. Los valores faltantes se establecen en 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Galleta proteica Atkins provides moderate energy and can fit well into most balanced meal plans.
• Galleta proteica Atkins offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Galleta proteica Atkins provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Galleta proteica Atkins contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Galleta proteica Atkins with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Harina de almendra contributes 60 calories (38% of total calories).
• Protein sources: Proteína de leche provide essential amino acids for muscle health.
• Energy sources: Fibra vegetal supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteína de leche
10gr
Protein: 8g
| Carbs: 1g
| Fat: 1g
Harina de almendra
12gr
Protein: 2g
| Carbs: 2g
| Fat: 5g
Eritritol (alcohol de azúcar)
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Fibra vegetal
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Aceite vegetal
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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