Galleta proteica Atkins
Nutritional Overview
Galleta proteica de 39g con 160 calorías, rica en proteínas y grasas, baja en azúcares. Algunos valores estimados por falta de información detallada.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Galleta proteica Atkins provides moderate energy and can fit well into most balanced meal plans.
• Galleta proteica Atkins offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Galleta proteica Atkins provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Galleta proteica Atkins contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Galleta proteica Atkins provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Aceite vegetal contributes 99 calories (62% of total calories).
• Protein sources: Proteína de suero provide essential amino acids for muscle health.
• Energy sources: Fibra dietética supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteína de suero
10gr
Protein: 10g
| Carbs: 0g
| Fat: 0g
Aceite vegetal
11gr
Protein: 0g
| Carbs: 0g
| Fat: 11g
Fibra dietética
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Alcoholes de azúcar
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Azúcar
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Otros ingredientes
7gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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