galleta proteica Atkins
Nutritional Overview
Galleta proteica de 39g con 160 calorías, rica en proteína de suero (10g), grasas vegetales (11g) y fibra (7g). Contiene 1g de azúcar y 3g de alcoholes de azúcar. Algunos valores estimados por falta de información detallada.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, galleta proteica Atkins provides moderate energy and can fit well into most balanced meal plans.
• galleta proteica Atkins offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• galleta proteica Atkins provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• galleta proteica Atkins contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. galleta proteica Atkins provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aceite vegetal contributes 99 calories (62% of total calories).
• Protein sources: proteína de suero provide essential amino acids for muscle health.
• Energy sources: fibra dietética supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteína de suero
10gr
Protein: 10g
| Carbs: 0g
| Fat: 0g
aceite vegetal
11gr
Protein: 0g
| Carbs: 0g
| Fat: 11g
fibra dietética
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
alcoholes de azúcar
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
azúcar
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
otros ingredientes
7gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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