galleta proteica
Nutritional Overview
Se observa una galleta proteica empaquetada de 58 gr con valores tomados de la etiqueta nutricional visible. No se pueden separar con certeza los ingredientes internos visibles, por eso se registra como un solo producto y los valores faltantes o no visibles se establecen en 0 cuando aplica.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, galleta proteica provides moderate energy and can fit well into most balanced meal plans.
• galleta proteica offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• galleta proteica provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• galleta proteica contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. galleta proteica provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galleta proteica de cacahuate contributes 210 calories (100% of total calories).
• Protein sources: galleta proteica de cacahuate provide essential amino acids for muscle health.
• Energy sources: galleta proteica de cacahuate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galleta proteica de cacahuate
58gr
Protein: 15g
| Carbs: 23g
| Fat: 13g
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