Health Insights & Benefits
• At 280 calories, Fulgi ovăz cu lapte provides moderate energy and can fit well into most balanced meal plans.
• Fulgi ovăz cu lapte offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Fulgi ovăz cu lapte is an excellent energy source for active individuals and athletes.
• Fulgi ovăz cu lapte contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Fulgi ovăz cu lapte is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fulgi de ovăz contributes 150 calories (54% of total calories).