Fudge caramel reep
Nutritional Overview
Dit is een fudge caramel reep met 55% minder koolhydraten. De voedingswaarden zijn geschat op basis van vergelijkbare producten. Sommige waarden zijn bij benadering en onbekende ingrediënten zijn op 0 gezet.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Fudge caramel reep provides moderate energy and can fit well into most balanced meal plans.
• Fudge caramel reep offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Fudge caramel reep provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Fudge caramel reep contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Fudge caramel reep with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkchocolade contributes 60 calories (38% of total calories).
• Protein sources: eiwitmix provide essential amino acids for muscle health.
• Energy sources: melkchocolade, karamel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkchocolade
20gr
Protein: 2g
| Carbs: 8g
| Fat: 3g
karamel
15gr
Protein: 0g
| Carbs: 10g
| Fat: 1g
eiwitmix
20gr
Protein: 8g
| Carbs: 0g
| Fat: 1g
vezels
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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