Question 1

What are the health benefits of Fruta con granola y yogur?

Accepted Answer

Fruta con granola y yogur contains 365 calories, making it a substantial meal option that provides good energy for active individuals. Fruta con granola y yogur offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health. Rich in carbohydrates (38g), Fruta con granola y yogur is an excellent energy source for active individuals and athletes. High in fats (19g), Fruta con granola y yogur provides essential fatty acids but should be consumed mindfully for calorie control. Outstanding health score of 8/10! Fruta con granola y yogur is packed with nutrients and offers excellent health benefits.

Question 2

What diet is Fruta con granola y yogur suitable for?

Accepted Answer

Best consumed: Pre or post-workout for optimal energy and recovery benefits.

Question 3

How many calories are in Fruta con granola y yogur?

Accepted Answer

Fruta con granola y yogur contains 365 calories, 11g protein, 38g carbohydrates, and 19g fat per serving.

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