Question 1

What are the health benefits of Fruit, cottage cheese, greek yogurt plate?

Accepted Answer

Fruit, cottage cheese, greek yogurt plate contains 340 calories, making it a substantial meal option that provides good energy for active individuals. Excellent protein source! Fruit, cottage cheese, greek yogurt plate provides 23g of protein, supporting muscle growth, repair, and satiety. Rich in carbohydrates (36g), Fruit, cottage cheese, greek yogurt plate is an excellent energy source for active individuals and athletes. Fruit, cottage cheese, greek yogurt plate contains 7g of healthy fats, essential for nutrient absorption and hormone production. Outstanding health score of 9/10! Fruit, cottage cheese, greek yogurt plate is packed with nutrients and offers excellent health benefits.

Question 2

What diet is Fruit, cottage cheese, greek yogurt plate suitable for?

Accepted Answer

Best consumed: Pre or post-workout for optimal energy and recovery benefits. Diet compatibility: High-protein - fits well into these dietary approaches.

Question 3

How many calories are in Fruit, cottage cheese, greek yogurt plate?

Accepted Answer

Fruit, cottage cheese, greek yogurt plate contains 340 calories, 23g protein, 36g carbohydrates, and 7g fat per serving.

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