Fromage de chèvre et pain
Nutritional Overview
Un repas composé de fromage de chèvre allégé et de pain grillé, offrant un bon équilibre entre protéines et glucides.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Fromage de chèvre et pain provides moderate energy and can fit well into most balanced meal plans.
• Fromage de chèvre et pain offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Fromage de chèvre et pain provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Fromage de chèvre et pain provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Fromage de chèvre et pain is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fromage de chèvre allégé contributes 150 calories (60% of total calories).
Detailed Ingredient Breakdown
Fromage de chèvre allégé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pain grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
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