Fromage blanc nature
Nutritional Overview
Ce repas contient deux pots de fromage blanc nature riches en protéines. Les valeurs nutritionnelles sont estimées car les informations exactes ne sont pas visibles sur l'emballage.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Fromage blanc nature provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Fromage blanc nature provides 20g of protein, supporting muscle growth, repair, and satiety.
• Fromage blanc nature provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Fromage blanc nature contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Fromage blanc nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage blanc contributes 180 calories (100% of total calories).
Detailed Ingredient Breakdown
fromage blanc
Protein: 0g
| Carbs: 0g
| Fat: 0g
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