Health Insights & Benefits
• At 200 calories, Fromage blanc nature provides moderate energy and can fit well into most balanced meal plans.
• Fromage blanc nature offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Fromage blanc nature provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Fromage blanc nature contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Fromage blanc nature is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait demi-écrémé contributes 200 calories (100% of total calories).
