Fromage blanc fruits
Nutritional Overview
Un bol de fromage blanc entier garni de tranches de banane et de myrtilles. Valeurs estimées, quantités exactes non visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Fromage blanc fruits provides moderate energy and can fit well into most balanced meal plans.
• Fromage blanc fruits offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Fromage blanc fruits is an excellent energy source for active individuals and athletes.
• Fromage blanc fruits contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Fromage blanc fruits is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage blanc entier contributes 150 calories (56% of total calories).
Detailed Ingredient Breakdown
fromage blanc entier
Protein: 0g
| Carbs: 0g
| Fat: 0g
banane
Protein: 0g
| Carbs: 0g
| Fat: 0g
myrtilles
Protein: 0g
| Carbs: 0g
| Fat: 0g
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