fromage blanc et poire
Nutritional Overview
Ce repas contient du fromage blanc à 2,8% de matière grasse et des poires en conserve. Les valeurs sont estimées car les quantités exactes ne sont pas visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, fromage blanc et poire provides moderate energy and can fit well into most balanced meal plans.
• fromage blanc et poire offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• fromage blanc et poire provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• fromage blanc et poire contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! fromage blanc et poire is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage blanc contributes 100 calories (63% of total calories).
Detailed Ingredient Breakdown
fromage blanc
Protein: 0g
| Carbs: 0g
| Fat: 0g
poire en conserve
Protein: 0g
| Carbs: 0g
| Fat: 0g
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