Fromage blanc et myrtilles
Nutritional Overview
Un bol de fromage blanc au lait entier accompagné de myrtilles fraîches. Valeurs estimées, certains détails nutritionnels peuvent manquer.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Fromage blanc et myrtilles provides moderate energy and can fit well into most balanced meal plans.
• Fromage blanc et myrtilles offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Fromage blanc et myrtilles provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Fromage blanc et myrtilles contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Fromage blanc et myrtilles is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage blanc au lait entier contributes 120 calories (75% of total calories).
Detailed Ingredient Breakdown
fromage blanc au lait entier
Protein: 0g
| Carbs: 0g
| Fat: 0g
myrtilles
Protein: 0g
| Carbs: 0g
| Fat: 0g
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